ConcludedReset Your Health has concluded. All 5 episodes remain available to listen and browse below.
Reset Your Health with Mary Phillips, a nationally recognized nutritionist, personal trainer, and fitness guru. Mary will help you ditch unhealthy habits and reach your fitness goals so you can live your best life.
Mary shares her personal struggle with food addiction and the path to overcoming binge eating behaviors. She discusses the difference between hunger and cravings, the impact of highly processed foods,…
My Personal Health Journey and Mission →
Join Mary and Steve as they dive into Mary's journey into eating disorders, binge-purge, and trigger warnings therein. All this and more on Reset Your Health.
Mary and Steve return to the podcast after 3 years of hiatus to update and explore ways to help you, Reset Your Health. Discover what you've missed since the previous…
Struggling with self care? Tune in as Mary breaks down self care with a Biblical view.
Struggle with health at the Holidays? Listen in for some helpful tips to avoid having an Un-Happy Holidays.
Introducing the return of Steve and Mary from Fit.Ready.Go in a new show and format.