ConcludedFit.Ready.Go has concluded. All 8 episodes remain available to listen and browse below.
Fit.Ready.Go! is your daily dose of motivation for weight loss and a better life. Join Mary Phillips, a health and fitness expert, as she shares her personal journey and the tools you need to transform your life one day at a time.
In the 8th Episode of Fit.Ready.Go, we sit down and discuss the TV show The Biggest Loser, the weight-loss challenges of losing extreme weight, metabolism issues post weight-loss, and the struggles…
In the 7th Episode of Fit.Ready.Go, we sit down and tell of a challenge we failed early and decided to revise and restart. The Sugar Detox Challenge 2. NEW) Question of the…
In the 6th Episode of Fit.Ready.Go, Steve and Mary discuss their journey in January's Vegetarian Challenge. Continuing the theme of challenges they has decided to dive into a new one few…
In the 5th Episode of Fit.Ready.Go, Steve and Mary discuss their journey so far into the January Vegetarian Challenge, Mary's trip to Advonation and what's to come. NEW) Question of the Night:Send…
In the 4th Episode of Fit.Ready.Go, Steve and Mary discuss the documentary, "Forks Over Knives" and their experiment for January. Also we tease at a daily vlog during the experiment.(NEW) Question…
In the 3rd Episode of Fit.Ready.Go, Steve and Mary discuss Subway in response to last week’s comments, Thanksgiving Feasts and more about unhealthy eating. We also talk briefly about our…
In the 2nd Episode of Fit.Ready.Go, Steve and Mary discuss their issues with a fast food being introduced to their small town, and talk about Fast Food in general. We…
In the Inaugural episode of Fit.Ready.Go, Steve (Mary’s Husband) introduces the podcast and interviews his wife, Mary on her reason on wanting to start the...